Since I wrote my ‘Beginnings’ post everything got busy. I haven’t been able to take the class yet but I am still practicing as much as I can.

Yoga helps me so much even when I think I am not in the mood, once I am finished I am so thankful and so much more positive.

I’m a busy mom with a kid and step-kids all in sports which is great because they love their sports. It means a little less me time when I have to run around to practices and such. I thought summer would be a little less running around but it will be busy as well.

I am realizing I need to be grateful for the people and time I get in my life and the time I get with my own practice. When I get concerned that I didn’t get to yoga within the day I realize I can do poses anywhere, if I want. I will stand in the kitchen or in the living room and the kids will do it with me. It doesn’t have to be a set 30 minutes if that isn’t what I have I can just do what I know and what feels right instead of restricting myself.

Namaste:)